'Assalamualaikum Everyone... I hope everyone is doing well... Just wanted to tell you this smoothie can actually help you reduce weight however I only have it once in a week just to boost my metabolism since I only want to maintain my weight. Cinnamon if taken too much can cause burning sensation to stomach so its better to avoid daily consumption, please try to add very little cinnamon if you want to have it daily.Antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well.antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well. Apples are high in fiber and water — two qualities that make them filling. Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.Antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well.Cinnamon. This spice is a great laxative because it reduces gas in the stomach and induces bowel movements. Make a tea using cinnamon sticks which have been boiling for a couple of hours.'
Tags: Weight loss , apple , flat stomach , Cinnamon , weight loss smoothie , rich in fibre , weight loss ingredient , cinnamon stick helps in reducing weight , #Laxative , #Fibrerich , Metabolism Booster , Stomach Fat Cutter Smoothie
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